Hi! I'm Coach James, creator of Body By James, where busy women have fun, put in WORK and get a healthy dose of "tough love with a smile". With 20+ years experience helping women like you reach your health and fitness goals, I can help you overcome challenges that come with juggling your busy life. From excess weight, low energy and sex drive brought on by menopause, to creating a meal plan suited to your new metabolism and activity level. Let’s put your wellness and happiness first. Are you ready? Let's GOOOOOOOO