I help busy women manage stress, feel young again, and lose extra pounds brought on by menopause.
BBJ COACHING PROGRAMS


IN-PERSON PRIVATE COACHING
We will work closely together to discover what has kept you from reaching your results, and design a personalized fitness and nutrition program based on your goals and my proven fitness philosophy.
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Available in Contra Costa, Alameda, San Francisco and Solano Counties. Sessions held in your home, gym or favorite outdoor location. I come to YOU!
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All Private Coaching Programs include: custom meal plan, daily accountability, off-day homework and guaranteed results!
VIRTUAL COACHING
Train with me, wherever you may be! Enjoy short, powerful workouts via Zoom combined with an effective meal plan to ensure long-lasting results.
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Available ANYWHERE (online program).
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All Virtual Coaching Programs include: custom meal plan, daily accountability, off-day homework and guaranteed results!